Optimize Your Workout With

Chinese

medicine

What is chinese medicine?

Chinese Medicine (CM) is a complete medical system that has been used to diagnose, treat, and prevent a wide range of health issues for over two millennia. It includes:

  • Acupuncture

  • Herbs

  • Cupping

  • Moxibustion

  • Gua Sha

  • Tuina

  • Qi Cultivation (tai chi, qigong, etc)

CM is based on the theory that the body, when diseased, is out of balance, and that by bringing the body back into balance, we can stimulate the body’s natural healing mechanisms and achieve optimal health.

How does Chinese Medicine help with Physical Training?

FASTER RECOVERY/ Maybe i don’t want to repeat this info…

Acupuncture, cupping, and moxibustion all work to help relax tense muscles, bring fresh blood, oxygen, and nutrients to the tissues, and can help work out old knots. By relaxing tight muscles, the recovery time between workouts can be reduced.

REDUCES MUSCLE FATIGUE

QUICK PAIN RELIEF

HELPS PREVENT INJURIES